Negativity is toxic to your entire system, so clearing negative energy is an important strategy on your journey of holistic well-being. Negative energy is a toxin to your system. And while you can often endure negativity in your mind and body for prolonged periods (even to the point of it becoming a fundamental trait of your personality), negativity ultimately does you no good. Therefore, becoming and staying free from negative emotions and energy is an important strategy on your journey of holistic well-being. To begin the healing process, you will need to clear negative energy from your system and around you in order to allow positive energy to thrive.
Cleansing your scared space is a crucial part of removing negative around you in your environment to really help you to be able to remove negative energy from within and continue your journey.
Palo Santo - to cleanse your aura, space home. Light one end and let the smoke waft all over. Palo Santo (Holy wood) you can also use this as a way of cleansing your home in the same way as sage. Palo santo welcomes love, creativity and good fortune into your space. Promoting feelings of positivity and happiness. The scent of Palo Santo reduces stress, anxiety and emotional trauma.
Sage smudging stick-The aromatic herb has been used for centuries as incense and in smudge pots for ceremonial use, its common name of white ceremonial sage. In addition to being burned as incense, white sage has medicinal uses. Some Native American tribes used white sage to treat coughs and colds, or added to a sweat bath as a general tonic and fever reliever. Burning leaves have been used to fumigate a house or dwelling after a contagion, and to purify the air during illnesses. White ceremonial sage also has been used as a hair rinse and a deodorant poultice to reduce body odor. ItIs a very strong anti-inflammatory when taken as a tea or infusion, and may help reduce ulcerative symptoms.
Selenite can also purify your home and soothe your mind. Its high vibrations bring good luck and protection to your home, plus it purifies and cleanses the air in whichever room you place it. It's also said to bring peace and tranquility to anybody inside its field of energy.
1 sage smudging stick
1 Palo Santo stick
1 Selenite Stick
top of page
bottom of page