Come join us on this beautiful 1 day retreat! 16th April
Restore & Connect your mind body & soul on our 1 day retreat, fully aligned once more.
Through mindfulness awareness, intuitive art & the power of manifestation with Anna from Amazonite Griffin & Debbie from Art To Inspire.
Becoming mindful takes a lot of practice and is certainly not an easy process.
When we have spent so many years believing, interacting with and relying of the incessant chatter in our heads mindfulness can continue to be elusive.
Manifestation and wellbeing go hand in hand, one cannot work without the other.
Believing in ourselves is key, discover how to feel empowered and motivated to manifest your dreams into reality,
learning new skills and techniques that will stay with you for a lifetime.
We have put together a 1 day retreat spilt into two different sections where you will Learn the importance of grounding and mindfulness, affirmations.
Changing your mindset to manifest through visualisations journaling, breathe work and meditation styles.
How to immerse yourself with Mindfulness Painting it is an experience of slowly becoming present using a brush with paints to allow yourself to tune into your intuition.
When you are present you access information in your body that doesn't usually reveal itself during a busy day.
You’ll also receive a Manifestation set to take away with you.
Inspiring art work and new skills that will be with you always.
Starts - 10am
Finishes - 4pm
Tea, coffee provided.
Bring a lunch.
Speacil offer of £90
50% deposit is required to confirm your place.