The aromatic herb has been used for centuries as incense and in smudge pots for ceremonial use, its common name of white ceremonial sage. In addition to being burned as incense, white sage has medicinal uses. Some Native American tribes used white sage to treat coughs and colds or added to a sweat bath as a general tonic and fever reliever. Burning leaves have been used to fumigate a house or dwelling after a contagion and to purify the air during illnesses. White ceremonial sage also has been used as a hair rinse and a deodorant poultice to reduce body odour. It is a very strong anti-inflammatory when taken as a tea or infusion and may help reduce ulcerative symptoms.
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Precautions White sage should not be ingested or used by women who are pregnant